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Aromatherapy: Orange

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The distinctive scent of orange is used in aromatherapy to lower blood pressure, reduce anxiety, and more. Learn more about this essential oil.

How to Cure Dry Skin With Aromatherapy

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Curing dry skin with aromatherapy is a natural solution. Follow these simple instructions to cure dry skin using essential oils.

How to Get Rid of a Headache With Aromatherapy

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Relieve headache pain with essential oil compresses and hand soaks. Follow these tips to get rid of a headache with aromatherapy.

How Is Helium Made?

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Helium is the second lightest element on the Periodic Table. How is helium created?

Bran Cereals: Natural Weight-Loss Food

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Bran cereals are a quick and delicious fiber source. Discover the benefits of bran, how it promotes weight loss, and ways to dress-up bran meals.

What causes allergic reactions?

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The source of allergies is not mysterious. Simply put, it is the rejection of a non-dangerous substance by your body's immune system. Learn more.

Aromatherapy PMS Relief

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Soothe the mood swings and discomforts of PMS with these aromatherapy remedies that you can make yourself from essential oils. Learn more.

Aromatherapy Stress Relief

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Learn how to take control of and relieve your stress using essential oils to make stress-relieving aromatherapy mixtures for the bath and for massage.

Aromatherapy: Eucalyptus

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Eucalyptus can be used in aromatherapy preparations to fight mental fatigue or to infections when applied to the skin. Learn about this essential oil.

Arm, Chest, and Shoulder Exercises

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Whether sculpting or strengthening your upper body, follow these arm, chest and shoulder exercises to both burn fat and ease back and neck pain.

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