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What Is Kefir, and Is It Good for You?
health.howstuffworks.com/wellness/food-nutrition/facts/kefir.htm
Kefir is a fermented milk drink, full of good gut bacteria, said to lower blood sugar and bad cholesterol. HowStuffWorks looks at the health claims.
Can Cats Eat Peanut Butter? Don't Confuse 'Can' With 'Should'
animals.howstuffworks.com/pets/can-cats-eat-peanut-butter.htm
Can cats eat peanut butter? Technically, yes — most cats can eat peanut butter in tiny amounts without immediate harm. But that doesn’t mean they should.
Can Cats Eat Rice? Remember, 'Can' Is Different From 'Should'
animals.howstuffworks.com/pets/can-cats-eat-rice.htm
You might be surprised to learn that the answer to "can cats eat rice" is yes—sort of. Cats can eat rice in small quantities, but it’s not an essential part of their diet.
How to Choose a Weight-Loss Diet for Seniors
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/weight-loss-diet-seniors.htm
Knowing which diets are healthy for seniors will help to avoid fads and gimmicks. Find out more about how to choose a weight-loss diet for seniors.
10 Absolutely Worst Foods to Eat
science.howstuffworks.com/science-vs-myth/everyday-myths/10-absolutely-worst-foods-to-eat.htm
We all eat things we probably shouldn't, and that's OK from time to time. But there are some foods that are such nutrition bombs that even occasional indulgence isn't exactly wise.
Vitamins
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/vitamins.htm
Vitamins are vital nutrients that your body needs to function and fight off diseases. Learn about the various vitamins and how much your body needs.
How much water should I give my pet during a car trip?
animals.howstuffworks.com/pets/pet-travel/water-pet-car-trip.htm
Giving water to your pet during a car trip can be tricky -- you don't want an accident on the seat. Get tips for giving water to your pet during a car trip.
Are chocolate face masks bad for your skin?
Chocolate contains anti-aging antioxidants, but are chocolate face masks good for your skin? Learn about chocolate face masks and how to make one!
Ridiculous History: Vitamin Donuts Were a Thing?
history.howstuffworks.com/historical-events/ridiculous-history-vitamin-donuts.htm
A company marketed doughnuts as healthy and full of vitamins. Read the article to learn more about the vitamin doughnuts of the 1940s.
Why does kale make you gassy?
recipes.howstuffworks.com/why-does-kale-make-you-gassy.htm
Kale can make you gassy, a not-so-elegant side effect of this nutritious leafy vegetable. Find out why kale makes you gassy at HowStuffWorks.