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Core: Abdominal and Lower Back Exercises

health.howstuffworks.com/wellness/diet-fitness/exercise/core-abdominal-and-lower-back-exercises.htm

Learn how to do a single leg kick to strengthen your abdominal and back muscles. Get step-by-step directions and photos for this core exercise.

Can You Match the '70s TV Character to Their Show?

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Hey Jack Tripper, come and knock on my door! Think you have what it takes to match these characters to your favorite 70s shows? Don your bell-bottoms and try your luck now!

How to Play Oh Hell!

entertainment.howstuffworks.com/how-to-play-oh-hell.htm

In the card game "Oh Hell," it's not how good your cards are, but how good your luck and judgment are. Learn to play.

Back Strengthening Exercises

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Learn how to do a bent-over row on a stability ball for a strong, defined back. Get step-by-step directions for this back strengthening exercise.

How Fiber Optics Work

computer.howstuffworks.com/fiber-optic.htm

Fiber optics is a really cool technology that enables the long-distance transmission of data in light signals, and is used in many more ways than you think.

Chest Exercises

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Learn how to do pushups on a stability ball to build and tone your chest muscles. Get step-by-step directions and photos for this chest exercise.

Shoulder Exercises

health.howstuffworks.com/wellness/diet-fitness/exercise/shoulder-exercises.htm

Learn how to do an upright row with resistance band to strengthen and tone your shoulders. Get step-by-step directions for this shoulder exercise.

Does a dual exhaust system improve your car's performance?

auto.howstuffworks.com/does-dual-exhaust-system-improve-cars-performance.htm

Does a dual exhaust system really improve your car's performance? Find the answer at HowStuffWorks.com.

How Lunar Eclipses Work

science.howstuffworks.com/lunar-eclipse.htm

A lunar eclipse occurs when a full moon passes within Earth's shadow. Learn what causes a lunar eclipse and the different types of lunar eclipse.

Triceps Exercises

health.howstuffworks.com/wellness/diet-fitness/exercise/triceps-exercises.htm

Learn how to do a triceps extension with resistance tube to tone your arm muscles. Get step-by-step directions and photos for this triceps exercise.

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