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Atkins Diet: What You Need to Know
health.howstuffworks.com/wellness/diet-fitness/diets/atkins.htm
The Atkins diet focuses on limiting the amount of carbohydrates a person consumes in a day. Learn about the Atkins diet and Atkins diet friendly foods.
Foods That Lower Cholesterol
Some foods are powerful tools for lowering cholesterol. Discover how small changes, such as including some foods in your diet, can have a big effect.
Study Solves Why Drinking Gives You the Munchies
science.howstuffworks.com/life/inside-the-mind/human-brain/why-drinking-gives-munchies.htm
Researchers from Penn State University College of Medicine suggest that a shared circuit in the brain could be one reason why heavy drinking and high-fat 'junk food' cravings go hand in hand.
Dr. Pamela Peeke's 10 Weight-prevention Tips
health.howstuffworks.com/wellness/diet-fitness/weight-loss/10-toxic-weight-prevention-tips.htm
These 10 toxic weight prevention tips can help you stay healthy. Learn about 10 toxic weight prevention tips at Discovery Health.
Nutrition Quiz: Myth or Fact?
play.howstuffworks.com/quiz/nutrition-quiz-myth-or-fact
Everyone has opinions about what foods are good and bad for you, but do you know where science stands? Put your nutrition knowledge to the test with this tasty quiz!
10 Ways to Eat Healthier
health.howstuffworks.com/wellness/food-nutrition/healthy-eating/10-ways-to-eat-healthier.htm
Do you want to eat healthier? Take a look at these 10 easy ways to eat healthier and apply them to all of your meals.
You on a Diet: What You Need to Know
health.howstuffworks.com/wellness/diet-fitness/diets/you-on-a-diet.htm
You: On a Diet was developed by Drs. Mehmet Oz and Michael Roizen. See what you should know about the You: On a Diet program.
Cook Once Eat Twice: Using Leftovers
recipes.howstuffworks.com/menus/cook-once-eat-twice-using-leftovers.htm
It can be easy to cook once and eat twice using leftovers. Find tips and hints to help you plan two or more meals that only require you to cook once.
How does whole milk affect my risk for high cholesterol?
Whole milk and high cholesterol are commonly linked with one another. Learn more about whole milk and high cholesterol at Discovery Health.
How does the body absorb vitamins?
health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/body-absorb-vitamins.htm
Do you know how the body absorbs vitamins from food, capsules and tablets? See how the body absorbs vitamins at HowStuffWorks.