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The Ultimate Teenager Health Quiz
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The teenage years are full of change. Teenagers experience rapid growth and concurrent muscle or joint pain, frequently referred to as “growing pains.†Find out why your teenager's health is essential during this growth period. Take this quiz and learn the actual cause of “growing pains†and how best to treat it.
Ultra-processed Foods May Increase Inflammation, Chronic Disease Risk
health.howstuffworks.com/wellness/food-nutrition/diet-aging/ultra-processed-foods-news.htm
Many of us are well aware that ultra-processed foods are harmful for our health. Two new studies have shown that poor nutrition may not be the only resulting health problem.
Broccoli
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Broccoli boasts more nutrients than any other vegetable. Find out more about this flavorful, essential vegetable.
How Food Stamps Work
money.howstuffworks.com/food-stamp.htm
Food stamps offer people with low income ways to purchase basic food items. Learn about food stamps and the food stamp program in this article.
Does Chicken Soup Really Help When You're Sick?
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Preparing a bowl of chicken soup for a loved one when they're sick has been a common practice throughout the world for centuries. But does it help you get well?
Benefits of Oil-based Salad Dressing
health.howstuffworks.com/wellness/food-nutrition/facts/oil-based-salad-dressings.htm
Oil-based salad dressing can be a healthier, lower fat option for your favorite salads. Learn about the benefits of oil-based salad dressings.
Refined vs. Unrefined Carbohydrates
health.howstuffworks.com/wellness/diet-fitness/information/refined-vs-unrefined-carbohydrates.htm
What are the differences between refined and unrefined carbohydrates? Learn about refined and unrefined carbohydrates at Discovery Health.
How Vitaminwater Works
science.howstuffworks.com/innovation/edible-innovations/vitaminwater.htm
Vitaminwater is a new product from Glaceau that combines distilled water with vitamins, herbs and flavors. Learn about Glaceau's Vitaminwater product.
How to Form an Eating Plan for Weight Lifting
An eating plan for weight lifting can help you lose fat, increase muscle mass and increase energy. Learn how to form an eating plan for weight lifting.
Eat Frozen, Live Frugally
recipes.howstuffworks.com/menus/eat-frozen-live-frugally.htm
Eat frozen, live frugally. Learn how eating frozen meals and buying frozen will help you save money.