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What vitamins help keep you alert?
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Some vitamins can help you stay alert and are a better alternative to unhealthy snacks. Learn what vitamins help keep your alert.
Can Foods Really Bolster Your Immune System?
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It's something we hear or read a lot: Certain foods can help your immune system. But what does that really mean? And is there any science behind it?
10 Weird Pregnancy Cravings That Actually Make a Lot of Sense
When it comes to weird pregnancy cravings, expectant mothers often find themselves reaching for foods they never touched before, or even some non-food items.
10 Important Vitamins for Men's Health
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There are many important vitamins for men's health. Visit HowStuffWorks to learn about 10 important vitamins for men's health.
What supplements do Olympic weightlifters use?
Olympic weightlifters usually use supplements and extra nutrition to get their amazing bodies. Find out what supplements Olympic weightlifters use.
5 Home Remedies for Anemia
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There are many home remedies for anemia that can help restore your energy and vitality. Learn some safe and effective home remedies for anemia.
Bananas: Natural Weight-Loss Food
Bananas provide both energy and nutrition without fat. Learn why bananas are ideal for people looking to lose weight through sound nutrition.
How does the body absorb vitamins?
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Do you know how the body absorbs vitamins from food, capsules and tablets? See how the body absorbs vitamins at HowStuffWorks.
Preventing Female Hair Loss with Nutrition
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Female hair loss can be embarrassing and disappointing. Learn how nutrition can help prevent and reduce female hair loss.
The Lean, Green Supermodel Diet Anyone Can Do
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Discover The Lean, Green Supermodel Diet Anyone Can Do. Keep reading and learn The Lean, Green Supermodel Diet Anyone Can Do.