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Can melatonin help you sleep better?
health.howstuffworks.com/mental-health/sleep/basics/melatonin-sleep.htm
Can melatonin help you sleep? Read on to discover if melatonin supplements can be a sleep aid and the connection between melatonin and sleep.
Is a lack of sleep making me fat?
science.howstuffworks.com/life/inside-the-mind/human-brain/sleep-obesity.htm
With an ever-increasing number of studies finding a direct connection between sleep deprivation and weight gain, it's difficult to deny the cause-and-effect relationship.
Why do we sleep?
health.howstuffworks.com/mental-health/sleep/basics/why-do-we-sleep.htm
Why do we sleep? Researchers have had a hard time trying to answer this question, but have a few ideas. Take a look at theories and learn why we sleep.
Is sleep that important?
health.howstuffworks.com/mental-health/sleep/basics/importance-of-sleep.htm
The importance of sleep is something you hear about often in health news, but is lots of sleep really necessary? Investigate the importance of sleep.
How Anti-sleep Alarms Work
electronics.howstuffworks.com/gadgets/automotive/anti-sleep-alarm.htm
Anti-sleep alarms can help protect sleepy drivers from road accidents, but few people know what they are or how they work. Learn how anti-sleep alarms work here.
What is it like to sleep in space?
science.howstuffworks.com/sleep-in-space.htm
What is it like to sleep in space? With 16 sunsets, getting shut-eye is a little harder than usual. Find out how astronauts doze in zero gravity.
Does sleep deprivation lead to risky decisions?
health.howstuffworks.com/mental-health/sleep/disorders/sleep-deprivation-risky-decisions.htm
Does sleep deprivation lead to risky decisions? Some research shows we can make bad choices when tired. Learn about sleep deprivation and risky decisions.
Sweating While Sleeping
health.howstuffworks.com/wellness/men/sweating-odor/sweating-while-sleeping.htm
Sweating while sleeping can be very irritating. Visit Discovery Health to learn about sweating while sleeping.
5 Effects of Sleep Deprivation
health.howstuffworks.com/mental-health/sleep/basics/5-effects-of-sleep-deprivation.htm
Sleep deprivation can affect you in surprising ways. Learn about 5 effects of sleep deprivation.
How do walruses sleep in the water without drowning?
animals.howstuffworks.com/mammals/walrus-sleep-without-drowing.htm
Walruses sleep in the water without drowning with a clever anatomical adaptation. Learn how walruses sleep, mate, nurse and just relax in the water.