By using your own body weight, the LifeSpan Stretch Partner allows you to stretch deeper and enjoy a total body stretching program that targets all the major muscle groups.
While the benefits of stretching are well documented, outside of yoga and pilates classes it continues to be one of the most overlooked aspects of personal fitness. Not only does a regular stretching regime increase performance, especially in sports such as golf and tennis, it also relieves muscle aches, improves posture, and reduces the risk of injuries. The beauty of the LifeSpan Stretch Partner is that it accommodates a range of body types up to 300 lbs. in weight without the need to make endless adjustments. Simply review the accompanying video, then jump on the LifeSpan Stretch Partner and it will automatically put you in the correct position for stretching.

Pros: Solid steel frame, includes easy to follow stretching video, offers full body stretching program
Cons: Expensive